Broccoli: According to studies, active Sulforaphane contained in broccoli, helps control blood sugar effectively, especially with those who have type 2 diabetes. Chromium in green vegetables is also recognized as controlling the concentration of glucose in the blood. Also so that broccoli is an answer to problem gestational diabetes eat vegetables what is good. If you have diabetes pregnancy pregnant should strictly implement the nutrition according to your doctor's instructions for keeping track of blood sugar is conveniently words and to do all kinds of different tests to see the health status of the fetus is okay, can affect the fetus or not. The answer surely is yes mom. Main characteristics of the DASH diet compared with the diet is that it's used for those who have to follow the diet throughout life. Special limitations eat or not to eat the dishes fresh raw eggs, whipped cream, sushi, water éo the fruit is not yet sterilized, as this will increase the risk of infectious disease is high.tiểu đường thai kỳ nên ăn gì
Food group red: Often group red food mom pregnant should not eat if you have diabetes pregnancy or are in the process of treatment of diabetic pregnancy. In a number of pregnant mothers, this process occurs higher than usual, causing the body to not meet with insulin or does not make enough insulin, leading to increased blood glucose up. Want me to gain weight steadily, healthy mother during pregnancy, you should eat the food later. As if for a long time not only affect the mother but the health of the fetus is also not good. Below is group of foods that pregnant women is gestational diabetes should not eat. Choose foods rich in starch and protein helps to balance blood sugar. The chew or eat by mouth as the world absorbed gradually the amount of sugar put in.tiểu đường thai kỳ nên ăn gì
A study has pointed out, eat kiwi with breakfast helps to slow down the consumption of sugar into the blood. In addition, eating more fiber helps the digestion and absorption of food takes place for longer, so that you can maintain the blood glucose at a moderate level. Food group yellow: To ensure the health, then food group next is what kind of food are yellow which pregnant should limit as coffee, food supplements, containing much content of nitrates such as bacon or sausage, assorted bottled beverages containing gas, the artificial, the bigger and the risk of diabetes pregnancy as high. A menu for pregnant diabetics reasonable help control sugar in the blood better, reduce the risk of dangerous complications for mother and child before, during and after birth. Instead of frying lot of grease, you should be processing food by boiling, steaming, baking to prevent tolerated more fat and help control blood sugar effectively.tiểu đường thai kỳ nên ăn gì
Milk made nourishing Vegetarian contains nutrients which are high in fiber help good for your heart. Breakfast should supplement berries such as strawberries or kiwi because it contains high levels of nutrients high. Rich in fiber, which helps digestion and metabolism, not prone to obesity. Pregnancy, pregnant also very prone to digestive disorders and can affect the fetus. But during pregnancy, the use of insulin by the body changed. Specifically, this is the status of metabolic disorders of insulin in the body. Pregnant women, if not detected early, the condition will not be good for both mother and fetus. When born, the baby can suffer from excess weight, encountered the situation of respiratory distress (difficulty breathing), lag calcium, low blood sugar, obesity and type 2 diabetes Eat vegetables this will help the body to be purged at the same time support to maintain blood sugar levels in the permissible level.tiểu đường thai kỳ nên ăn gì
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